Psykoterapeut

I offer psychotherapy sessions in English. My area of special interest is working with adult children of dysfunctional families. I come from New Zealand and have lived in Copenhagen for 25 years. I’m in my early 50’s and have two kids, both now adults. I grew up in a dysfunctional family with a mentally ill parent and like many others had to learn later in life how to cope with my emotional overwhelm. My passion is working intimately with people to explore their emotional worlds. I know from personal experience how challenging it can be to discover your blind spots. I also know how empowering it is to become curious about your patterns and allow yourself to change. My toolbox is informed by diverse methods such as Neuroaffective Development, Mentalisation-based therapy, Emotion Focused Therapy, Internal Family Systems, Art Therapy and Mindfulness.