Psykoterapeut

Co-Founder of the International Center for Lacanian Psychoanalysis in Slovenia. My practice is guided by the theories and clinical experience of Jacques Lacan and Sigmund Freud. Treatment can be carried out in person in Ljubljana or remotely, in any of three languages: English, Italian or Spanish. Are you suffering from anxiety, depression, stress or difficulties in relationships or parenthood? Are you an expat, multilingual, TCK or minority facing life changes, culture shock or issues tied to identity and gender? Are you involved in the arts or in a creative field and concerned with creativity, performance anxiety, motivation or stage fright? A successful psychoanalysis can bring about crucial relief from these diverse symptoms, improving your quality of life and empowering you to make choices with increased freedom, unburdened by the weight of the past. My extensive training in three countries and clinical experience with diverse individuals ensures the utmost care, confidentiality, and respect throughout your therapeutic journey. As a multilingual TCK (Third Country Kid) expat, I have traveled through four continents and resided in six countries (USA, Italy, Spain, Netherlands, Slovenia and Denmark, for over ten years), allowing me a unique understanding of issues faced by expats and multilingual TCKs. For fifteen years I have been professionally active in music performance and arts management, and welcome patients whose difficulties relate to creativity in the arts and in business. Taking the first step is not always easy, but it is often a relief just to express your needs and to acknowledge the difficult circumstances or distressing emotions that you wish to address in therapy. Whatever challenges you are facing, I am here to listen. When you wish, you are welcome to schedule a confidential consultation without obligation. WHY PSYCHOANALYSIS? AND FOR WHOM? In the course of our lives, we may come across situations, challenges, or behaviors that repeatedly make us feel uneasy, hinder our aspirations and endeavors, and potentially cause suffering to ourselves and those around us. The objective of psychoanalysis is to embark on an exploration of an individual's personal history, in order to comprehend how it shapes their present life across all its dimensions: family, relationships, career, and love. The ultimate aim is to gradually liberate the person from their symptoms, anxieties, and psychological suffering. Psychoanalysis operates as a "talking cure," where the analyst plays a crucial role by attentively listening to your discourse, creating a safe and privileged space for unrestricted and uncensored expression. THE INITIAL CONSULTATION Taking the first step is not always easy, but it enables you to express your needs, acknowledge challenging circumstances (such as separation, multiple break-ups, loss, academic or professional setbacks), or distressing emotions (anxiety, depression, loneliness, low self-esteem, obsessive behaviors, eating disorders) that you wish to address in therapy. ​ WHAT ARE THE OBJECTIVES? The goals can vary, from promptly resolving a situation within a short time frame (a few weeks), to embarking on a deeper journey of self-examination and engaging in a more extensive transformative process that unfolds over a longer period (a few months to several years). ​ WHAT RESULTS TO EXPECT? A successful psychoanalytic journey brings about a higher quality of life and facilitates personal fulfillment. By gaining a deeper and more nuanced understanding of oneself and one's emotions, it empowers individuals to make choices with increased freedom, unburdened by the weight of the past. It also facilitates the transformation of one's ability to communicate and to love, nurturing the development of psychic freedom and self-esteem. ​ SEEKING HELP Psychological distress can be as devastating as physical pain. It obstructs one's existence, complicates relationships with others, and leads to issues in both the emotional and professional spheres. While people readily visit a doctor when faced with physical symptoms, psychological troubles are often neglected, resulting in seeking professional help only when they become unbearable. ​ WHICH SYMPTOMS, WHAT ISSUES? When faced with challenges in areas like family, love, or work, it can be highly beneficial to consult with a specialist. Psychoanalysis can effectively address a wide range of symptoms and issues: Anxiety and panic attacks Depression Phobias Obsessive-compulsive disorser (OCD) Post-traumatic stress disorder (PTSD) Grief and mourning Difficulties in relationships or parenthood Stress and burnout Difficulties in adolescence Difficulties at work Existential malaise Sleep disorders Sexual disorders Addictions Eating disorders Issues related to identity, including gender identity Sexual abuse and other forms of violence Self-harm Repetitive patterns of behavior or thoughts This list is not exhaustive. Each individual's treatment plan is tailored to their specific needs and concerns, as psychoanalysis focuses on exploring the unique history, experiences, and unconscious processes of the person seeking help. ​ THE COURSE OF A SESSION The process of psychoanalysis begins with a series of "preliminary interviews" aimed at identifying the patient's problems and assessing their readiness for analysis. Within the Lacanian practice, these interviews can extend over several weeks. The patient is encouraged to recline on the couch only when visual support for speech is no longer necessary. This shift occurs when the patient perceives the analyst as a "subject supposed to know," someone who holds knowledge about the causes of their suffering. From this moment on, the patient will become an "analysand", a term coined by Lacan to highlight the subject's active role in the analytic setting. This pivotal moment also marks the inception of transference, wherein the patient transfers their emotions onto the analyst, emotions that were previously directed towards their parents. This mechanism allows the patient to address unresolved issues with parental figures who have exerted influence over their life. Unlike other psychoanalysts who prioritize a rigid framework, Lacanians embrace surprise as a catalyst. The analyst's demeanor may vary, engaging in conversation or remaining silent, according to the specific necessity in each session, with each analysand. The duration of a session is variable and is determined by the analyst according to the logic of each specific treatment - for instance, the analyst may end the session when the patient articulates a single word or an idea that shed light on their problem. This unexpected interruption serves to highlight the significance of the newly expressed element and to engage the unconscious during the time that lapses between sessions. ​ ON THE ANALYST'S SILENCE​ "The analyst is called upon to give utmost importance to the word of the analysand, therefore silence is absolutely well-suited to the analyst. It is not easy to remain silent because the most natural thing is to speak, especially when someone asks us something. But the analyst knows, by training, that the word that truly matters is not their own, but that of the analysand's unconscious, which does not emerge if its fertile space is occupied by the word of another. For this reason, the analyst is called to economize their words, so that when they decide to use speech, it has the resonance needed to hit the mark, as happens in every true interpretation." Domenico Cosenza, psychoanalyst FREQUENCY, DURATION AND COST Traditional psychoanalysis is conducted in three, four or five sessions every week. Modern psychoanalytic therapy is more flexible and normally incorporates as few as one or two sessions a week. In terms of duration, a psychoanalytic treatment does not necessarily require years and is not always associated with high costs. Critics of psychoanalysis often promote the idea that it is a long-term and expensive therapy, pushing people towards supposedly shorter and more convenient alternatives. However, both short-term therapies and the use of medication do not guarantee definitive solutions in such rapid times, and many patients are disappointed by the short-term results of therapy or the long-term effects of medication. It is important to emphasize that the duration of the treatment is not predetermined by the analyst, but is adapted to the individual needs of each patient. There are no pressures or obligations regarding the duration of the therapeutic process. Some patients complete the analysis in relatively short times, while for others it may take longer, but in both cases, significant benefits and greater personal satisfaction can be achieved. The analyst commits to being present for the necessary time, without holding the patient beyond the time necessary and without prematurely interrupting the treatment. Regarding costs, psychoanalysis naturally involves a cost like any other private therapy, but it is not necessarily prohibitive or unsustainable. Many analysts try to accommodate the economic possibilities of patients and adjust fees according to their needs. Patients undergoing analysis usually do not complain about costs, but recognize the benefits obtained. It is important to consider that therapy costs become burdensome when they do not correspond to the results achieved. Additionally, short-term therapies or prolonged use of medication can have considerable hidden costs such as side effects or long-term issues. CAN PSYCHOANALYTIC THERAPY BE DONE REMOTELY? Today, psychoanalytic therapy can be effectively conducted online or by phone. What matters is that the individual, with the guidance of the psychoanalyst, is able to confront what is repressed and avoided: this can be done whether in person, over online video or, in later sessions, even through an audio-only call. ​ WHAT IS THE DIFFERENCE BETWEEN A NEUROLOGIST, A PSYCHIATRIST, A PSYCHOTHERAPIST, A PSYCHOLOGIST, AND A PSYCHOANALYST? These professionals are often confused by the general public, but they have distinct areas of expertise and employ widely different methodologies in their practices, catering to various aspects of mental health and well-being. The neurologist is a medical specialist who treats diseases and disorders of the nervous system, such as stroke, Parkinson's disease, and multiple sclerosis. Neurologists focus on organic brain and nerve-related conditions but generally lack the training and expertise to address and treat psychological disorders. The psychiatrist is a medical doctor who specializes in the diagnosis, treatment, and prevention of mental disorders. The traditional psychiatric perspective views the patient's brain as altered in its functions and chemistry. Psychiatrists thus employ a medical approach, primarily prescribing medications to alleviate symptoms, but rarely delving deeply into their underlying psychological causes. Neurologists and psychiatrists offer specific and useful expertise, but they operate on the "hardware" rather than the "software" of the patient. Therefore, seeking a psychiatrist or a neurologist for anxiety, panic attacks, depression, or any other emotional disturbance that causes distress can be compared to calling a television repair technician when the reported problem is an upsetting TV program or a bad film. In contrast, psychologists, who are not medical doctors but hold degrees in psychology, focus on understanding the overall functioning of the psyche. They engage in psychological assessments, but in certain cases can go beyond diagnosis to help clients enhance specific functions, making them more effective, productive, and capable in their lives and pursuits. The term 'psychotherapist' is quite broad and encompasses various professionals who follow different methods of treatment. For example, cognitive-behavioural therapists address symptoms and behaviours through techniques and strategies, focusing on symptom correction without delving into the underlying reasons. Family therapists primarily work with the entire family, observing its dynamics and employing strategies, behaviour prescriptions, and advice; this approach can prove useful in cases involving adolescent issues, early-onset anorexia, and family conflicts where the patient remains closely connected to their family dynamics. On the other hand, psychoanalysts practice psychoanalysis, a therapeutic method that seeks to understand and resolve problems by exploring their unconscious causes. Psychoanalysis was the first form of modern psychotherapy and the most influential. While it has the longest and broadest case history and encompasses many schools, advancements in its theory and clinical practice are still brought forth through lively and engaging debates in training centers, universities and by practitioners worldwide. We hold psychoanalysis as it was developed by Sigmund Freud and Jacques Lacan to be one of the most effective means of treating a wide spectrum of symptoms and conditions. _____________________ Søgeord: lacansk psykoanalyse, psykoanalytiker, psykoanalytisk psykoterapi, fjernterapi, analytisk terapi, psykoanalyse for udstationerede, expats, italiano, espanol, spansk, italiensk, engelsk.