Psykoterapeut

Find Peace and Balance Through Therapy Are you struggling with anxiety, trauma, or overwhelming emotions? Therapy can be a transformative step toward improving your mental health and reclaiming control over your life. For over 15 years, I’ve supported clients in overcoming challenges like: - Excessive anxiety - Traumatic stress and prolonged trauma - Depression - Emotional and relational difficulties If spiraling thoughts or feelings of hopelessness have left you feeling stuck, I’m here to help you find clarity, resilience, and hope. --- What Clients Say: “Therapy gave me a new perspective on my mental processes and behavior. I feel in control and confident, even years later.” Many of my clients share how therapy not only reduces distress but also empowers them to fully engage with life. Watching clients thrive—embracing both the highs and lows—is the most rewarding part of my work. --- How I Work: PROVEN TECHNIQUES I primarily use the Metacognitive Therapy framework, an evidence-based approach effective for various mental health challenges. I also stay updated on the latest therapeutic practices through continued learning and supervision, ensuring you receive the best care possible. A TAILORED APPROACH No two journeys are the same. I customize therapy to your needs, creating a space built on mutual respect, confidentiality, and inclusivity. Together, we’ll develop strategies that work for you. FLEXIBLE SESSIONS Your comfort matters. Therapy sessions are available: - Online - In-clinic - At a pre-agreed public location --- Let's Begin Your Journey Take the first step toward a healthier, happier life. I’m here to walk alongside you as we work toward your goals.