Psykoterapeut

My name is Polina Udodenko. I am an analytically oriented psychotherapist riginally from Ukraine. I support people experiencing anxiety, depression, phobias, panic attacks, grief and loss, and difficulties with emotional regulation. I also work with the psychological impact of traumatic experiences and major life transitions. I offer a trusting and confidential space where clients can explore their feelings, thoughts, and personal experiences at their own pace. My therapeutic approach is primarily psychodynamic and analytical, complemented by existential therapy and techniques from trauma-focused CBT (TF-CBT). My diverse professional background across humanitarian, healthcare, and business settings enables me to understand the different challenges people bring into the therapeutic process, including career changes, immigration, relocation, and other significant life transitions. My approach is individualised, attentive to each client's unique story, and LGBTQIA+ affirming.