I am inspired by the humanistic approach to psychotherapy, which means that I do not look at you as a clinical case, but as an individual with a complex and unique set of experiences.
My role as your psychotherapist is not to fit you into rigid diagnoses, but to adapt theories and techniques to you, here and now.
I weave cognitive and emotional techniques, dreamwork, grief processing, and somatic approaches, in a tailored style that fosters a safe, welcoming space for you to explore, understand, and transform.