Meghna Sckerl

Meghna Sckerl
Kongens Lyngby
Green Door - Metacognitive & Cognitive Behavioral Therapy
Adresse

Lyngby Hovedgade 98 - 2800 Kongens Lyngby

Telefon

31 63 19 80

Profil

Præsentation

PSYCHOTHERAPY FOR IMPROVED MENTAL HEALTH:
Over the last 10 years, I have specialised in providing psychotherapy to address mental health issues such as excessive anxiety, distress from stress, prolonged trauma, depression and dis-regulated emotional and relational issues. Basically, when negative thoughts take over, leaving you out of control or hopeless and in a pattern of reduced life quality.

WHAT MY CLIENTS SAY:
In addition to alleviating the distressful symptoms, my clients report feeling in full control of themselves, with a renewed understanding of their mental health, even years after finishing therapy. Seeing them fully engaged with life and it’s ups and downs is my reward.

MY TECHNIQUE:
I primarily use the Metacognitive framework, which is a highly effective, evidence-based, treatment for a range of mental health challenges. However, I continually upgrade my knowledge base, and through authorised supervision, you can be sure to get the best treatment.

MY APPROACH:
My approach is underlined by mutual respect, confidentiality, and best practices. During therapy, I aim to be flexible and customised to your particular needs, and strive to create an open and inclusive atmosphere. Sessions can be held online, in-clinic or at a pre-agreed public place.

I look forward to working with you in therapy.

Terapeutiske Behandlinger
  • Adfærd
  • Angst
  • Borderline
  • Depression
  • Eksamensangst
  • Manglende livsglæde
  • Misbrugsproblemer
  • Mistrivsel
  • OCD
  • Pårørende
  • Personlig udvikling
  • Personlighedsforstyrrelser
  • Præstationsangst
  • PTSD
  • Selvskadende adfærd
  • Selvtillid
  • Stress
  • Søvnproblemer
  • Tristhed
Terapiformer
  • Kognitiv terapi
  • Metakognitiv terapi
  • Samtaleterapi
Sprog

English, Hindi, Punjabi & Danish